Physiotherapy

Physiotherapy is a healthcare profession that assesses, diagnoses, treats, and works to prevent disease and disability. Physiotherapists use a variety of methods to help people improve their movement and function, including:

• Exercise: Physiotherapists can design personalized exercise programs to help people strengthen their muscles, improve their flexibility, and increase their range of motion.
• Manual therapy: Physiotherapists can use their hands to apply pressure, stretch, and mobilize muscles, joints, and soft tissues. This can help to reduce pain, improve range of motion, and promote healing.
• Education: Physiotherapists can teach people about their condition and how to manage it. They can also provide advice on how to prevent further injury or disability.